StressLess Ages 12–18 offers a practical introduction to stress management and resilience-building strategies tailored to adolescents. Featuring easy-to-use StressLess booklets, this interactive workshop equips participants with effective tools to support youth in navigating emotional and mental health challenges.

Prerequisite: 

  • There is no prerequisite for StressLess Ages 12-18

Dates and Times

  • Dates:
    • July 23, 2025
  • Times:
    • 1:30 PM - 2:30 PM (MST)
  • Registration Deadline:
    • July 15, 2025
    • Advance registration is required

Location

Virtual via Zoom 

Requirements for Participation: 

  • Registrants will be emailed the workbook and expected to print a copy prior to the training.
  • Participants must attend the entire training to receive a certificate.
  • For this interactive training, each attendee needs a computer with a camera, microphone, and stable internet connection.

Cost: 

  • Family Resource Network team members and leadership: $0 *
  • AHVNA Member: $100
  • Non Member: $150

​*The cost of this opportunity is covered by a grant for Family Resource Network team members and leadership.

Cancellation Policy: 

Registration costs are non-refundable. We encourage you to send a substitute if you are unable to attend the workshop, as there is a NO SHOW charge for all absent registrants. Cancellations need to be made ONE WEEK prior to the workshop date.

Should a workshop not reach its minimum registration requirement, it will be cancelled approximately ONE WEEK prior to the workshop commencement date. Registrants will be informed by e-mail or telephone, and registration costs will be refunded.

StressLess Ages 12-18 - 072325

Register Now

  • Wednesday July 23 2025, 1:30 PM - 2:30 PM
  • Virtual Training
    Zoom
    Link will be sent via email 1 working day before training,